Application Form

Application for 1:1 Training

Full Name *

Instagram Handle: *

Email *

Phone *

Describe where you're at in your fitness journey right now. Tell me how many different fitness avenues you've tried. If you've never started a fitness journey, tell me what your dream fitness plan looks like! *

Top 3 Fitness Goals *

Are you struggling with hormonal imbalances? If so, what are your top 3 symptoms? *

What is your biggest motivator to make this happen right now? *

Fast forward 6 months. You have more energy to do the things you love, you're clothes fit better, and you're no longer struggling with hormonal symptoms, how does that change your life? *

Have you previously worked with a fitness coach? If so, tell me your investment cost, what did you learn, what are some things you enjoyed or didn't enjoy? *

What is your biggest hurdle when it comes to starting your fitness journey? *

I have a really hard time making time for myself

I'm overwhelmed with what to do and where to start

Lack of support from partner/loved ones

I wonder if this is realistic for me

I struggle with personal accountability

I am worried about spending money and feeling like it was wasted

Nothing, I am ready to jump in!

I am ready to give you my tools + help you reach your fitness goals, but understand it is up to YOU to do the work. I work with those who are ready to put in the work, does that sound like you? *

Yes, I'm ready!

I'm not sure

No, I'm not ready

Is anyone else involved in making this decision with you? *

If accepted, are you prepared to invest several hundred dollars each month to change your life for good? *

Yes, take my money!

Not yet...

How did you hear about Body by Kate? Let me know so I can thank them! *

Are you ready to set up a call to make sure we would be a good fit? *

YES - I want to book a call!

NO - I'm not ready just yet

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.